Hands are shaking,

I can’t make them stop,

Mind is racing,

So many thoughts,

Surrounded by emotions,

I don’t know which ones to feel,

Love and happiness,

Sad and scared,

Anxiety increased,

Taking deep breaths,

Tears spilling,

Still shaking,

Arms around me,

Whispers in my ear,

Tension release,

Shame,

Love,

Warmth,

Overwhelming,

Cry till there are no tears,

Arms hold me till the shaking stops,

Breathe in,

Breathe out,

Crisis averted till another day.

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